Congrats for making it this far! There are still 6 tips left and soon we'll be on the brink of the holiday season. Do what you can for this week. The upcoming tips will focus on reconnecting with our past interests, old friends and relaxation. If there's one tip in particular that resonates with you, feel free to continue it.
Tips 1 -5
Notice what stresses you
Spend 5 min in silence
Practice deep breathing for 3 min
Eat dinner slowly
Observe your home environment. Does it reflect who you are?
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