Connect with a trusted friend/relative
Here's your chance to call that friend you've been meaning to call or to respond to that neglected e-mail. As an alternative, you can write about what you appreciate about your friendships or what you'd like to experience in your friendships. Hopefully, you're strengthening your connection to yourself which is making it easier for you to be clear on the kind of friendships that you desire.
And hey, we're almost at the end! Feel free to post a comment about your experience.
Previous Tips
For tips 1-5, see past postingsObserve nature for 5+ min.
Be "present" for 1 daily activity
Schedule 5 min to relax today
Look at old photos/journals. What did you once enjoy?
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