Do something special: Pay attention to your need for rest or, conversely, excitement. Sleep in, if you wish, or buy yourself tickets to a show that you've been wanting to see.
The saying "'Tis better to give than to receive" can cause one to be burned out and resentful if taken to the extreme. That won't happen to you if you implement this week's strategy. If you need to create time for yourself, review Week 1 and see what you can decline or delegate. Enjoy this week's strategy and continue to do something special for yourself throughout the year!
Are you a coach looking for a supportive community to help you boost your self care? Join my new Meetup group Self Care for Life Coaches.
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