Questions for WEEK 4

Here are 3+ questions to support you with doing something special for yourself

1.  What's something special that you can do for yourself today?  What makes this activity special for you?

2.  Do you consider your desire for rest, or conversely, fun  as important?

3.  In the past, what kept you from doing something special for yourself?  How will you now override those thoughts?

This is the final week in our series on reducing holiday overwhelm. I hope that this series has been helpful for you.  If you have suggestions or questions on this series, feel free to post a comment below.

A Happy Thanksgiving to those in the US!